As a group, you feel a sense of energy that feeds from one person to the next as you hammer away at the bags. This cohesive vibe can be felt on your first day as you will find that classmates and coaches motivate you to keep going and will gladly show you where to be and what to do.
Boxing is as equally challenging as it is fun. You will be taught the basics starting with A proper stance, how to throw and block a punch all while getting a sweat dripping full-body workout in.
Boxing will be one of the most brutally fun and challenging workouts you might ever perform. A great benefit that comes along with boxing is learning Self-Defense. Whether taking this class for your personal benefit or you are bringing the kids to attend, learning a new skill while getting in shape is a win-win
(If you decide to purchase your own gear the sizes you will need may vary:
- Adults 180-inch Wraps / 16 oz Gloves
- Kids 108-inch wraps / 14 to 16 oz gloves